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Swimathon + More

The annual Swim-a-Thon is just a two days away! Join us this Thursday, July 4th, for this fun and important event. Swimmers will swim as many laps as they can in one hour and then will be rewarded with a pancake breakfast directly after. Recognition will be given…

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Saturday meet vs. Inverness Forest, not Merrimack

Thanks to sharp swim team parent eyes out there who caught the mistake.

The Saturday meet is away against Inverness Forest Nessies in Potomac, not Merrimack Maniacs in Bethesda, as previously reported.

Thanks for reading. We regret the error.

Go Palisades!

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Red, White, & You! Swim Team News for This Week

This is a big week for the Palisades Porpoises! 

Tuesday 6 pm, deadline to sign up for the Wednesday home meet against Merrimack.

Wednesday Home Meet, swimmers report at 4:50 pm for warm ups. The theme is Red, White, and Blue! Our swag table will be up, please come by…

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MCSL 2019 Division F T-Shirts Look Like This

T-Shirts are $21 for short sleeve, $26 for long sleeve and may be ordered through the team shop tab on the team website.

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Division F T-shirt Sales Now Open

Now Taking Orders for Division F T-shirts in the Team Store. Short Sleeved t-shirts $21 and Long Sleeve t-shirts $26 available in all sizes,

Image of t-shirt will be posted soon. Orders MUST be placed by Saturday July 6 at 12 noon. Tshirts will be distributed in July.


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Water You Think About This?

Get in the Palisades Spirit...

We would like to organize spirit bags for swimmers to exchange at the pep rally on July 5. If your child is interested in exchanging a swim spirit bag full of fun goodies, please email Coach Claire Sorkin @ by close of day…
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Volunteers Needed for the July 4th Swim-A-Thon & Pancake Breakfast!

Be part of this fun and important Palisades tradition to raise money for the Leukemia & Lymphoma Society We need volunteers to help count laps, flip pancakes, set up, and clean up. Sign up on the Palisades Swim Team page or email Liza Gunther at to volunteer. …

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Swim Team News This Week

Need to Know News for This Week:

Swim Team Photo is scheduled for Wednesday, July 10 after meet warm-ups. Thanks to Marcus "Paparazzi" Chen for snapping the photo. Wear your team swimsuit if you have one. 

The Wednesday meet theme is Animal Kingdom. The Saturday meet theme is Super Heroes! 

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Super Soaker Pep Rally Friday

From the Pep Rally Team: 

Calling ALL swim team families Join us for the ultimate super soaker battle this Friday, June 21 from 6-7pm!! Please meet at the gazebo at 6 pm for announcements, then coaches will lead kids in a green vs. white super soaker battle when surprises…

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Swim Team News This Week

Morning practices start Monday (today) at 8:30 am and run each weekday morning. This is a great practice to get individualized attention and sometimes, donuts show up too!

Pre-team starts Monday (today), 3:45-4:15 pm in the dive well and run Mondays, Tuesdays, Thursdays, and Fridays. Thank you to the volunteers…

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