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2022 Palisades Porpoises Dive Team

The Palisades Dive Team is a great way to learn or improve your diving and build confidence and friendships in an atmosphere of friendly competition. Diving teaches kids body control, acrobatic skills, mental focus and competitiveness. It’s also a lot of fun! All children who can swim in the deep well to the ladder are welcome, up to age 18. For the summer dive season, a diver’s age for competition is the diver’s age as of June 1.

We participate in the Montgomery County Dive League (MCDL), a fun, summer recreation and developmental league. This summer, our summer dive season will run May 28 - July 27, followed by Divisional and All-stars competitions. We'll kick off the season with Memorial Day weekend practices 10-11 a.m. Sat/Sun/Mon. Afternoon practices start the Tuesday after Memorial Day. Our practices will be held at the same time as swim practices, 4-6 p.m. M-F, but we flip age groups so that kids can join both swim team and dive team if interested. Once MCPS is out for the summer, we will start morning practices on June 20, M-F 9:30 - 10:30 a.m..

COACHES: Emma McDonald and Bryn McMakin (assistant coach)

PARENT REP/BOARD LIAISON: Tracey Norberg

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Not sure if Dive Team is right for you?

Not sure if Dive Team is right for you? We offer a trial for NEW DIVERS ONLY to try it out for up to two practices. Select "Dive Team Trial" during registration to pay $20 to try it out.

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Dive Team Volunteer Junior Coaching Opportunities

Are you interested in learning how to coach diving while earning SSL hours?

If you are, please complete this online application! We will reach out to you to set up a time to talk. 

Please note: this opportunity is open only to members of Palisades Pool who are at least 14 years old and have previous diving experience. 

Thanks!

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